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Filip Dropulic

Filip Dropulic talks with fitleague.co

Quick Stats Full name: Filip Dropulic Height: 6'1" (184cm) Weight: 220-225lbs (100kg-102kg) Birth Year: 1995 Nationality: Croatian Tell us a bit about yourself, how did you get started with training? I've been doing sports...
Arnold Schwarzenegger's son posing like his dad

Arnold Schwarzenegger’s son follows in his father’s footsteps

In case you didn't know, Arnold Schwarzenegger has a son Joseph Baena who is currently training for his first ever classic physique competition. He...
Why Is Drinking Water Important for Athletes? 5 Reasons to Stay Hydrated final

Top 5 reasons to stay hydrated

You probably heard it at least once in your life that drinking water and staying well hydrated is important, but you have no idea...
Sergio Oliva Has Become an Anime Character in a Series Called "Baki"

Sergio Oliva has become an anime character in a series called “Baki”

Sergio Oliva Senior, the 3x Mr. Olympia and one of the few bodybuilders in the history of this sport to ever defeat Arnold Schwarzenegger,...
Testosterone benefits and 9 ways how to increase testosterone naturally

Testosterone benefits and 9 ways how to increase your testosterone levels naturally

Everything you ever wanted to know about testosterone Testosterone is the male sex hormone, which is present in both the genders and as well as...

This is how to increase your muscle size (No bullshit)

Skeletal muscles (the muscles we're working out) are made of protein - amino acids of second chain. They're connected to each other with such...

Dieting after the holidays (Do it with caution)

A cold and long winter is ahead of us. Tons of holiday carbs, skipping gym etc. When the holidays come to an end, we...

Top 5 healthy post workout drinks you should be drinking

Did you know that there are healthier post workout drinks alternatives? Whey protein, creatine & amino acids are some of the most common products that...

50 tips on how to reduce your belly fat

Fortunately, belly fat can be eliminated or reduced by the same means that other fat can. It just takes the right combination of diet...

Top 5 reasons to stay hydrated

You probably heard it at least once in your life that drinking water and staying well hydrated is important, but you have no idea...

Trans fats – are they good or bad for you?

The History of Trans Fats In 1901, Wilhelm Normann, a German chemist developed a method called Hydrogenation of fats. We get trans fats as a...

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Testosterone benefits and 9 ways how to increase testosterone naturally

Testosterone benefits and 9 ways how to increase your testosterone levels naturally

Everything you ever wanted to know about testosterone Testosterone is the male sex hormone, which is present in both the genders and as well as...
This is How to Increase Your Muscle Size

This is how to increase your muscle size (No bullshit)

Skeletal muscles (the muscles we're working out) are made of protein - amino acids of second chain. They're connected to each other with such...
Arnold Schwarzenegger's son posing like his dad

Arnold Schwarzenegger’s son follows in his father’s footsteps

In case you didn't know, Arnold Schwarzenegger has a son Joseph Baena who is currently training for his first ever classic physique competition. He...

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